Download Coming to Grips with Loss: Normalizing the Grief Process by Kate Cummings PDF

By Kate Cummings

Coming to Grips with Loss is a thought that depicts how humans heal from any form of major loss. The power of this concept is that it truly is grounded in facts accrued from those that skilled a myriad of losses; of family, actual and psychological skills, houses, careers, fabric items, in addition to protection, safeguard, and different facets that individuals carry pricey. the idea is written in a really planned demeanour that's non-pathologizing, appropriate to a big selection of audiences, and is transferable to numerous fields of research. It explains what humans say they wade through on their method from the preliminary discovery, assessing the potential influence, experiencing similar emotions and selecting coping activities that could both circulation one nearer or farther clear of therapeutic. It bargains a street map to restoration for these in assisting relationships, enterprise managers, group leaders and folks keen on self-care. most significantly, it bargains a standpoint that normalizes the grief approach and gives wish that therapeutic is feasible.

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Additional info for Coming to Grips with Loss: Normalizing the Grief Process

Example text

He stated that he had been working on adjusting to his upcoming retirement 27 CHAPTER 3 for the previous 16 years and continued to work on redefining who he was outside of his career. He stated that being in a helping profession made him put his own needs to the side and that he lost his sense of self in his work. He stated that there was not much support for him as an individual in his organization and that he had to actively seek support outside his profession. In contrast, another participant looked forward to retirement as a way of starting a new career and new chapter in her life.

In regards to the availability of resources, people may be working or living in a situation where there are few options for emotional, social, or financial support. This lack of personal support may contribute to the impact that a loss may have. Another man in a helping profession talked about how difficult it was to maintain supportive peer relationships, and he stated that this lack of support might have contributed to his feeling that he was in a vulnerable position when he needed to deal with his own losses or tragedies.

This dichotomy of freefloating fear and her self-imposed identity of being “street smart” continued to be difficult for her to resolve. Available Resources Resources are anything that people can use to help them get through the experience of loss. Participants in this research study listed some possible resources as confidants, social services, personal wealth, spiritual connections, income, material goods, education, successfully negotiating related experiences, and the ability to generate other resources.

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